You mentally, emotionally and physically experience what you focus your attention on. The ‘retention of your attention’ by fear mongering, manipulative, disrupting media and government propaganda STEALS your joy, peace of mind and capability to prosper and thrive. I feel a deepening importance for us to be fully grounded in the present and trust our own innate perceptions, insights, intuition and instincts to inform us. The discipline and daily practice of focusing our attention in the...

Read the smoke signals to safely navigate your way through this year. For those of you who are interested in astrology or having readings, 2026 is certainly one hell of an energy to ride! We are already witnessing rapid, chaotic change and such times can see, what I call a period of ‘shape-shifting’ be it political, economic, social or cultural. In Chinese astrology a Fire Horse Year happens every 60 years. The last one was 1966 when we saw the escalation of the Vietnam war by the U.S. - the...

You and I can feel vulnerable in sharing our creations. Each word, phrase, sentence, a sensitive seed . Gently nurtured with patience and self-love your sensitive seed will grow. In the fertile soil of creativity we can all grow. Our words borne from the heart and soul of who we are. To let the words we write walk in beauty upon the page. To write with a wild abandon because our soul sings our stories to us and we simply must share them. Your sensitivity, your vulnerability is what makes your...