Retention of your Attention
- Alison Day
- 5 days ago
- 1 min read

You mentally, emotionally and physically experience what you focus your attention on.
The ‘retention of your attention’ by fear mongering, manipulative, disrupting media and government propaganda STEALS your joy, peace of mind and capability to prosper and thrive.
I feel a deepening importance for us to be fully grounded in the present and trust our own innate perceptions, insights, intuition and instincts to inform us.
The discipline and daily practice of focusing our attention in the present with the full force of our will and awareness, will determine our ability to navigate through times of disruption and uncertainty.
Give yourself the gift of autonomy and freedom as a free soul on this planet by paying more attention to how you are communicating and interacting in this world.
No-one can take your free will.
As we all learn to individuate and collaborate, new patterns of successful co-existence will appear for us to follow.
Find the gaps in the matrix and I will meet you there.
with love & gratitude, Ali x




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